Ogden's Motivate Fitness -- Dec. 23, 2003 -- Collinsville, OK -- www.cvilleok.com

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call Ted Wright (918) 371-1901 or send email to wrightted@aol.com.

You may have already been helped by Joe or Lisa Ogden (through an association with school or church) but might not have been aware of another way they can help you. That would be via their personal fitness training business: "Motivate Fitness".

They have programs specifically designed for your needs in the areas of: cardio, strength, flexiblity and nutrition. They also specialize in training that alleviates pain and discomfort resulting from weak torso/back muscles (functional and core training).

Joe and Lisa are both certified trainers and can help you with with fitness training in your own home or at gyms in Collinsville, Owasso and Skiatook.

Visit their web site for additional information on training, pricing, locations and certifications: www.motivatefit.com.